Whether you’re hitting a tennis ball or mopping the floor, the necessary motions either originate in your core, or move through it. Your core is about more than just your ab muscles, it’s your body’s powerhouse. In other words, it helps you do just about everything. The durable, non-skid Sunny Health & Fitness No. 003 Exercise Wheel provides stability as you extend and roll out to take your abdominal exercises to the extreme. Whilst the exercise wheel strengthens and sculpts your midsection, it also builds muscle in your upper and lower body, giving you some great benefits of a fat-blasting total body workout that You’ll perform anytime, anywhere!
CORE TRAINING: Each repetition of the rollout exercise works more than a few muscles targeting your abs, hip flexors, shoulders, and back. It is going to not only help beef up you lower back strength but decreases your risk of muscular injury.
DOUBLE-WHEEL DESIGN: Wide shaped wheel ensures stability and bears the weight of your whole body. The wheel’s textured surface promotes stability and keep watch over. Handles prevent slipping and Whilst reducing hand fatigue.
BEGINNER TO ADVANCED: Build your core progressively by starting from a kneeling position and performing rolling pushups. Eventually, advance to more difficult positions. Perform push-ups or hold push-up position for a variety in your workout.
ERGONOMIC: This lightweight, compact abs wheel is weighted at 1.6 lbs making this tool the perfect size for fitness on the go. Take it to work for a quick lunch time workout and store in a closet when not in use.
GREAT FITNESS TOOL: The Abs Wheel may be able to be the most versatile fitness tool in your in home gym. You’ll move backward and forward and side to side to engage your side abdominals and oblique muscles.