The Ab Bow gets you off the floor and puts you in the easiest position to do a pushup/sit down-up with ease and effectiveness. In point of fact sculpts your abs and arms The Ab Bow adjusts to three different levels and comes with: -2-DVDS (Arms & Core) (Beautiful Buns, Hips & Thighs) -High Intensity Interval Training Triple Action Burner Guide -Slim & Trim Meal Plan -Owners Manual The wheels are smooth and ride on any surface with no mark. Carpet or hardwood works perfectly. Comes completely assembled, so its in a position to go in seconds.
Ab Bow gets you off the floor and guides you through a great pushup/sit down-up combo
Fun & effective and easy to make use of without straining your neck or back
Carries your body even as it guides you with best form. Works for Men or Women at any age
Sculpts your shoulders and core multi functional motion with two-way crossbow plyometric technology
Bonus computer included that measures time, reps & calories burned