This can be a 78.6 lbs Weight Lifting Chain Package that comes with the following: 2x – 5 foot pieces of 5/8″ chain 2x – 5 foot pieces of 1/2″ chain 2x – 5 foot pieces of 3/8″ chain 2x – 6 foot pieces of leaderchain 4x – couplers for adjusting. Total weight: 78.6 lbs – 39.3 lbs on each side. About: Working out with chains has many additional benefits. Along with the resistance to your workout you’ll gain, chains can help train lifters to overcome weak spots and make stronger form. Right through the lift, most strength comes from the top of the lift. Through adjusting the chain’s length off the ground, you’ll match the resistance and height to the person making the lift. Right through the bench press the use of chains, the resistance is reduced when the barbell is closest to the lifters chest. When the barbell is raised, the chain is also raised which creates increased resistance via weight. This method helps a lifter make stronger their lift by encouraging a more rapid lift in addition to improved stability. You may see some manufacturers the use of collars on barbells. The challenge with them is that the fixed position on the collar doesn’t accommodate quite a lot of body types, strengths and barbell heights. Collars are overpriced as well ($25+ per collar) and simply create another challenge fairly than solving one. We provide multiple hooks that permit you to safely wrap the barbell and adjust the length as needed. No collars to fuss with, ever.
5/8″ 1/2″ & 3/8″ Weightlifting Chain Package – Powerlifting – Crossfit
78.6 lbs ~ 39.3 lbs on each side
2x – 5′ pieces of 5/8″, 1/2″ and 3/8″
2x chain couplers & 2x carabiners